| Water | 58.54g |
| Energy | 247.0kcal |
| Energy | 1033.0kJ |
| Protein | 15.64g |
| Total lipid (fat) | 16.94g |
| Ash | 0.99g |
| Carbohydrate, by difference | 7.89g |
| Fiber, total dietary | 1.4g |
| Calcium, Ca | 39.0mg |
| Iron, Fe | 3.64mg |
| Magnesium, Mg | 49.0mg |
| Phosphorus, P | 235.0mg |
| Potassium, K | 325.0mg |
| Sodium, Na | 66.0mg |
| Zinc, Zn | 8.32mg |
| Copper, Cu | 0.251mg |
| Manganese, Mn | 0.35mg |
| Selenium, Se | 14.6??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.253mg |
| Riboflavin | 0.209mg |
| Niacin | 3.853mg |
| Pantothenic acid | 1.165mg |
| Vitamin B-6 | 0.264mg |
| Folate, total | 17.0??g |
| Folic acid | 0.0??g |
| Folate, food | 17.0??g |
| Folate, DFE | 17.0??g |
| Vitamin B-12 | 2.87??g |
| Vitamin A, RAE | 16.0??g |
| Retinol | 14.0??g |
| Carotene, beta | 26.0??g |
| Vitamin A, IU | 89.0IU |
| Fatty acids, total saturated | 6.253g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.003g |
| 10:0 | 0.013g |
| 12:0 | 0.014g |
| 14:0 | 0.407g |
| 16:0 | 3.488g |
| 18:0 | 1.782g |
| Fatty acids, total monounsaturated | 7.709g |
| 16:1 undifferentiated | 0.817g |
| 18:1 undifferentiated | 6.672g |
| 20:1 | 0.044g |
| 22:1 undifferentiated | 0.002g |
| Fatty acids, total polyunsaturated | 0.626g |
| 18:2 undifferentiated | 0.468g |
| 18:3 undifferentiated | 0.087g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.039g |
| 20:5 n-3 (EPA) | 0.004g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 38.0mg |
| Alcohol, ethyl | 0.0g |